Hydration made easy.

Need an easy way to rehydrate after the fourth festivities last night? Try this fruit combination - Yellow or red water melon, blueberries and strawberries for Vitamin C, antioxidants and tons of hydration.

Watermelon 

90% water supports skin, hydration and digestion. Also contains Vitamin C to support collagen and immune function. 

Blueberry

contains antioxidants that protect skin cells 

good for heart health for heathy blood vessels 

good source of fiber which helps feed good gut bacteria.

Strawberry

Vitamin C, immune function and would healing.

Good source of fiber which supports steady blood sugar after meals